I'm very proud to announce the Official release of CoachmyRide: the 1st cycling coaching application available on iPhone, iPad & iPod Touch. With CoachMyRide I tried to design a real rider toolbox proposing more than 99 workouts. The Philosophy of CoachMyRide is to help time-crunched riders to improve their performance and to help beginners to enjoy their rides. The application will transform your rides in structured workouts. You'll find too an expensive documentation to understand key parameters in cycling performance.
All workouts are based on the training zones I use with Elite Riders and CoachMyRide includes a training zones calculator.
If you want more detail about my Cycling Path & experience; my coaching philosophy or my decision to join British Cycling.
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Support Bike Pure, Support Clean Sport!
As i've been involved in doping prevention from more than ten years, I received the proposal to become a Bike Pure Ambassador as a great honor.
Bike Pure is a non profit organisation aiming to protect the integrity of cycling and promote clean cyclesport. Everyone can show his support to Bike Pure with Bike Pure bands and headset. Read more
RACE CLEAN is a performance coaching structure I've founded in 2008. I'm very proud to see great riders such as Geoffroy Lequatre joining RACE CLEAN. I'm really happy to see young riders such as Romain Lemarchand coached when Amateur and now in World Tour Circuit.
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Last update : training session with Geoffroy Lequatre & Sebastien Chavanel in Col de Vence Have a look ....
Any specific questions ? On Bi-Monthly basis I will answer to the TOP10 Questions.
No taboo ! I will answer to all of your questions : Training, Coaching, RACE CLEAN™ riders, doping, ...
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